Immediate Support

In an emergency, call 000

If you or someone else is in immediate danger, or needs emergency medical assistance, call 000.

TRSPsychology does not provide emergency or crisis support. For support outside of appointments, contact one of the services below.

Talk to someone

Lifeline

13 11 14

Available 24/7

Crisis support when you feel overwhelmed or are struggling to cope.

Visit Lifeline

Suicide Call Back Service

1300 659 467

Available 24/7

Counselling for people experiencing suicidal thoughts, worried about someone, or bereaved by suicide.

Visit Suicide Call Back Service

Beyond Blue

1300 22 4636

Available 24/7

Counselling and support for anxiety, depression and other mental health concerns.

Visit Beyond Blue

13YARN

13 92 76

Available 24/7

Confidential, culturally safe crisis support with Aboriginal and Torres Strait Islander Crisis Supporters.

Visit 13YARN

1800RESPECT

1800 737 732

Available 24/7

Counselling, information and support for people affected by domestic, family and sexual violence.

Visit 1800RESPECT

QLife

1800 184 527

3–9 pm daily, in your local time

LGBTIQ+ peer support and referrals by phone and webchat.

Visit QLife